Village Youth Empowerment

Importance of Yogasana for Female Students​

“Under the joint auspices of the Bableshwar Town Panchayat, Karajol Village Panchayat, and Saptagiri Foundation, Vijayapur, a one-day training session was organized for female students on the importance of Yogasana. During this event, a large number of teachers, villagers, Village Panchayat Presidents, members, and municipal officials participated, contributing to the success of the program. It is estimated that over 550 female students took part in the event.

The session focused on the holistic benefits of Yoga, emphasizing physical health, mental clarity, and emotional well-being. Students learned various Yoga postures and breathing techniques that can improve flexibility, boost energy, and reduce stress. The training aimed not only at enhancing students’ physical fitness but also at fostering a sense of inner peace and discipline.

The involvement of community leaders and local officials helped strengthen the message of promoting a healthy lifestyle within the community. The event also served as a platform to encourage the integration of Yoga into the daily routines of young girls, enhancing their overall development. By bringing together teachers, students, and local authorities, the program successfully built a stronger sense of community and awareness about the long-term benefits of Yoga.”